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Sleep Medicine Reviews
Volume 8, Issue 3
, Pages 159-174
, June 2004
Long sleep and mortality: rationale for sleep restriction
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PII: S1087-0792(03)00084-4
doi: 10.1016/j.smrv.2003.10.002
© 2004 Elsevier Ltd. All rights reserved.
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Sleep Medicine Reviews
Volume 8, Issue 3
, Pages 159-174
, June 2004
